I'm motivated by a deep desire to help you. You will receive individualized nutrition education and advice to empower you to achieve your health and performance goals.
Whether you’re seeking help with sports nutrition, or you need professional guidance in order to address a specific health issue, you will be individually evaluated and provided with a well-researched and comprehensive plan you can understand and follow.
- Erin -
SPECIAL INTEREST AREAS
Endurance sports, recreational and masters athletes.
Accredited Sports Dietitian
Accredited Practicing Dietitian & Nutritionist
Joanna Briggs Institute Clinical Fellow
Professional Certificate of Practice Education
Bachelor of Nutrition and Dietetics
Bachelor of Science
Avid long distance trail and road runner, having completed 9 marathons & 10 ultra marathons within Australia and internationally.
How can a sports dietitian help me?
Nutrition has always been a popular topic, but never more-so than now. Whilst intentions of nutrition services are usually good, there is often misinformation and confusion around good sports nutrition.
An Accredited Sports Dietitian is an Accredited Practising Dietitian who has undergone further specialised education and training through the Sports Dietitians Australia. Sports Dietitians Australia is a network of qualified dietitians, with further training and practical experience in sports nutrition. Only an Accredited Sports Dietitian can support you to maximise sports performance in a safe and ethical way, in-line with the latest sports nutrition research.
An Accredited Sports Dietitian can help you:
Eat better without dieting
Increase energy levels, so you get the most out of your training or workouts
Avoid injuries to help you recover faster
Find solutions to improve your gut issues or food intolerances
Find the most suitable supplements for your needs
Manage body composition to achieve and sustain performance and minimise injury risk
Save time and money, avoid confusion and get things right the first time