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Fuelling Adventure

Are you chasing a podium finish, a personal best, preparing for your first ultra or just looking for more joy in your running? The right nutrition and hydration are key!


Ultra Appetites offers comprehensive sports nutrition services for distance runners, including assessment, education, guidance, accountability, and motivation from an Accredited Practising Sports Dietitian and lifelong runner.


My individualised plans, backed by the latest scientific research, are designed to fit seamlessly into your busy lifestyle.  Effortlessly fuel your training throughout the week. Develop a successful race plan to excel in your next big event. Say goodbye to fatigue and build a capable, resilient body for running. Reduce the risk of injury with nutrition that supports your bones, muscles, and tendons. Find out which supplements can give you the extra edge and so much more!

Run happier, faster, and further with Ultra Appetites and discover what you're truly capable of.


Download my FREE ebook here to discover my secrets to Fuelling a PB!

Get ready to achieve your best by watching the Distance Runners Performance Masterclass!

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15 years experience across private practice, research, clinical dietetics & education.


My journey through sports nutrition began amidst fatigue, injury, and underperformance. By embracing the right nutrition for running, I unlocked newfound energy and realised my true capabilities. Now, it's my joy and privilege to empower others to discover their full potential and the exhilarating freedom of running further and faster with optimal fuelling.



Accredited Sports Dietitian

Accredited Practicing Dietitian & Nutritionist

Masters by Research candidate (diet & running injuries)

Joanna Briggs Institute Clinical Fellow

Professional Certificate of Practice Education

Bachelor of Nutrition and Dietetics

Bachelor of Science

How can a sports dietitian help me?

Nutrition has always been a popular topic, but never more-so than now. Whilst intentions of nutrition services are usually good, there is often misinformation and confusion around good sports nutrition. 


An Accredited Sports Dietitian is an Accredited Practising Dietitian who has undergone further specialised education and training through the Sports Dietitians Australia. Sports Dietitians Australia is a network of qualified dietitians, with further training and practical experience in sports nutrition. Only an Accredited Sports Dietitian can support you to maximise sports performance in a safe and ethical way, in-line with the latest sports nutrition research.


An Accredited Sports Dietitian can help you:

  • Eat better without dieting

  • Increase energy levels, so you get the most out of your training or workouts

  • Avoid injuries to help you recover faster

  • Find solutions to improve your gut issues or food intolerances

  • Find the most suitable supplements for your needs

  • Manage body composition to achieve and sustain performance and minimise injury risk

  • Save time and money, avoid confusion and get things right the first time

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